Weigh In record (no journal entry) for 06 October 2014
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146.0 lb
Lost so far: 5.0 lb.
Still to go: 1.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 October 2014:
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793 kcal
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Fat: 18.25g | Prot: 20.90g | Carb: 141.79g.
Breakfast: Toasted Egg Bread, Simply Orange 100% Pure Orange Juice, Toasted Egg Bread, Coffee (Brewed From Grounds). Lunch: Pizza My Heart Cheese Pizza Slice, Sprite Sprite (16 oz), Peanut Butter Sandwich. more...
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gaining 2.1 lb a week
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mkriv854's weight history
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