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Ore 16:20
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186.3 lb
Lost so far: 0 lb.
Still to go: 38.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 October 2014:
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915 kcal
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Fat: 28.42g | Prot: 21.48g | Carb: 140.85g.
Breakfast: Carrefour Succo d'ananas, Grancereale Digestive, Coop Zucchero di Canna Integrale, Granarolo Latte Parzialmente Scremato Più Giorni, Caffè Vergnano Èspresso Arabica. Lunch: Carapelli Olio Extravergine d'oliva, Rigatoni, Coop Yogurt Cremoso Vaniglia. Snacks/Other: Panmonviso Fette Biscottate (8.5g). more...
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losing 0.2 lb a week
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