Weigh In record (no journal entry) for 06 October 2014
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137.6 lb
Lost so far: 13.4 lb.
Still to go: 13.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 October 2014:
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777 kcal
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Fat: 39.34g | Prot: 68.91g | Carb: 32.97g.
Breakfast: Cooked Egg White, Egg, America's Choice Bacon Thick Sliced. Lunch: American Value Green Beans (Canned), Deli Sliced Ham, Sargento Colby Jack Cheese Sticks. Dinner: Butter, Sweet Potato, Pork Loin (Tenderloin). more...
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gaining 2.2 lb a week
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tigertail's weight history
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