Weigh In record (no journal entry) for 06 October 2014
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116.6 lb
Lost so far: 0 lb.
Still to go: 26.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 October 2014:
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594 kcal
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Fat: 23.35g | Prot: 12.70g | Carb: 93.17g.
Breakfast: Kellogg's Pop-Tarts Frosted - Cherry. Lunch: Lean Cuisine Simple Favorites Santa Fe-Style Rice & Beans. Snacks/Other: Russell Stover Creamy Chocolate Candy Bar with Almonds. more...
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losing 4.5 lb a week
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Deb Gutierrez's weight history
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