| November 2017 |
| Thu 16th: |
430 *
|
36%
|
fat: 12.00g |
| |
protein: 31.00g |
| |
carbs: 53.00g |
|
1591*
|
 1161
|
| Fri 3rd: |
95 *
|
8%
|
fat: 0.09g |
| |
protein: 0.57g |
| |
carbs: 21.00g |
|
-
|
-
|
| April 2016 |
| Thu 7th: |
60 *
|
5%
|
fat: 0.00g |
| |
protein: 1.00g |
| |
carbs: 14.00g |
|
-
|
-
|
| October 2015 |
| Tue 6th: |
620 *
|
52%
|
fat: 29.90g |
| |
protein: 23.40g |
| |
carbs: 68.40g |
|
-
|
-
|
| September 2015 |
| Wed 16th: |
731 *
|
61%
|
fat: 33.24g |
| |
protein: 27.47g |
| |
carbs: 83.03g |
|
-
|
-
|
| July 2015 |
| Fri 10th: |
640 *
|
53%
|
fat: 14.00g |
| |
protein: 14.00g |
| |
carbs: 105.00g |
|
-
|
-
|
| Thu 9th: |
160 *
|
13%
|
fat: 2.00g |
| |
protein: 3.00g |
| |
carbs: 28.50g |
|
-
|
-
|
| Wed 8th: |
1012 *
|
84%
|
fat: 33.26g |
| |
protein: 28.25g |
| |
carbs: 154.66g |
|
1364*
|
352
|
| Tue 7th: |
1420 *
|
118%
|
fat: 50.50g |
| |
protein: 21.00g |
| |
carbs: 148.00g |
|
1497*
|
77
|
| Mon 6th: |
922 *
|
77%
|
fat: 54.83g |
| |
protein: 26.99g |
| |
carbs: 84.68g |
|
1364*
|
442
|
| Sat 4th: |
210 *
|
18%
|
fat: 4.00g |
| |
protein: 7.00g |
| |
carbs: 39.00g |
|
-
|
-
|
| June 2015 |
| Tue 30th: |
465 *
|
39%
|
fat: 16.63g |
| |
protein: 11.23g |
| |
carbs: 73.54g |
|
1497*
|
1032
|
| Wed 24th: |
330 *
|
28%
|
fat: 4.50g |
| |
protein: 11.00g |
| |
carbs: 61.00g |
|
-
|
-
|
| Sat 13th: |
1142 *
|
95%
|
fat: 34.08g |
| |
protein: 36.61g |
| |
carbs: 180.62g |
|
-
|
-
|
| Fri 12th: |
1291 *
|
108%
|
fat: 64.66g |
| |
protein: 40.50g |
| |
carbs: 133.22g |
|
1426*
|
135
|
| Thu 11th: |
690 *
|
58%
|
fat: 23.75g |
| |
protein: 15.00g |
| |
carbs: 97.50g |
|
1364*
|
674
|
| Wed 10th: |
1115 *
|
93%
|
fat: 27.94g |
| |
protein: 15.82g |
| |
carbs: 206.27g |
|
1497*
|
382
|
| Tue 9th: |
1061 *
|
88%
|
fat: 23.06g |
| |
protein: 33.05g |
| |
carbs: 194.12g |
|
-
|
-
|
| Tue 2nd: |
65 *
|
5%
|
fat: 0.00g |
| |
protein: 0.50g |
| |
carbs: 15.50g |
|
1519*
|
1454
|
| May 2015 |
| Thu 28th: |
200 *
|
17%
|
fat: 5.00g |
| |
protein: 2.00g |
| |
carbs: 38.00g |
|
1452*
|
1252
|
