Weigh In record (no journal entry) for 10 April 2011
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152.2 lb
Lost so far: 0 lb.
Still to go: 7.2 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 10 April 2011:
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2500 kcal
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Fat: 71.61g | Prot: 47.88g | Carb: 431.27g.
Breakfast: Peanut Butter Cookies , Mountain Dew (12 fl oz). Lunch: Crispy Cereal Bars, Pop Jr.'s Orange, Grape, Cherry, Root Beer, Lime & Banana, Chewy Granola Bars - S'mores, Cheese Crisp Crust Party Pizza. Dinner: Pop Jr.'s Orange, Grape, Cherry, Root Beer, Lime & Banana, Breaded Chicken Breast Patties, Mini Tater Tots, Honey Wheat Bread, Mountain Dew (12 fl oz). Snacks/Other: Pop Jr.'s Orange, Grape, Cherry, Root Beer, Lime & Banana, Peeps, Licorice. more...
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1892 kcal
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Activities & Exercise:
Sitting - 5 hours, Desk Work - 2 hours, Resting - 8 hours, Sleeping - 9 hours. more...
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gaining 12.6 lb a week
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