jonandcarisa's Journal, 05 October 2014

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Tomorrow I start a 5 day diet. I'm trying to reset my good eating habits. I will keep recording of my progress here and hopefully I will hit Ketosis. :)

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Are you doing a fat fast? If you go low carb, ketosis occurs 3 days in.

05 Oct 14 by member: Deborahg382

Tuna sand for lunch!!

21 Oct 14 by member: JVKAUAI


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jonandcarisa's Journal, 05 October 2014

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