Weigh In record (no journal entry) for 05 October 2014
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182.4 lb
Lost so far: 7.4 lb.
Still to go: 42.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 October 2014:
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322 kcal
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Fat: 5.46g | Prot: 13.08g | Carb: 56.07g.
Breakfast: Coffee with Cream. Lunch: Sugar, Cream of Wheat Cream of Wheat, Silk Pure Almond Milk - Unsweetened Original. Dinner: Giant Eagle 100% Grated Parmesan Cheese, Green Giant Broccoli Florets. more...
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losing 5.6 lb a week
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skinenbones's weight history
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