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skinenbones's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
March 2014
Thu 20th: 872 * 54%
fat: 23.44g
|
protein: 19.35g
|
carbs: 151.21g
- -
Sat 15th: 899 * 56%
fat: 35.43g
|
protein: 25.84g
|
carbs: 118.73g
- -
Thu 13th: 540 * 34%
fat: 35.00g
|
protein: 19.00g
|
carbs: 36.00g
- -
Mon 10th: 1080 * 68%
fat: 70.00g
|
protein: 38.00g
|
carbs: 72.00g
- -
Mon 3rd: 544 * 34%
fat: 29.80g
|
protein: 20.51g
|
carbs: 46.57g
- -
February 2014
Fri 28th: 799 * 50%
fat: 36.09g
|
protein: 41.30g
|
carbs: 75.52g
- -
Thu 6th: 1128 * 70%
fat: 51.72g
|
protein: 88.37g
|
carbs: 72.67g
- -
Wed 5th: 528 * 33%
fat: 4.08g
|
protein: 16.60g
|
carbs: 112.82g
- -
Tue 4th: 1299 * 81%
fat: 58.70g
|
protein: 80.26g
|
carbs: 120.92g
- -
Mon 3rd: 772 * 48%
fat: 37.50g
|
protein: 30.00g
|
carbs: 78.74g
- -
Sun 2nd: 1054 * 66%
fat: 34.98g
|
protein: 54.90g
|
carbs: 133.07g
- -
Sat 1st: 424 * 26%
fat: 19.45g
|
protein: 17.86g
|
carbs: 39.87g
- -
January 2014
Fri 31st: 425 * 27%
fat: 14.50g
|
protein: 24.00g
|
carbs: 48.00g
- -
Thu 30th: 702 * 44%
fat: 19.54g
|
protein: 55.81g
|
carbs: 74.62g
- -
Wed 29th: 625 * 39%
fat: 10.61g
|
protein: 71.00g
|
carbs: 72.37g
- -
Tue 28th: 978 * 61%
fat: 37.00g
|
protein: 60.75g
|
carbs: 96.75g
- -
Mon 20th: 540 * 34%
fat: 35.00g
|
protein: 19.00g
|
carbs: 36.00g
- -
Sun 19th: 245 * 15%
fat: 13.79g
|
protein: 9.73g
|
carbs: 19.62g
- -
Fri 17th: 715 * 45%
fat: 45.00g
|
protein: 22.25g
|
carbs: 53.50g
- -
Thu 16th: 773 * 48%
fat: 32.54g
|
protein: 24.74g
|
carbs: 93.06g
- -

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