| May 2013 |
| Mon 20th: |
70 *
|
3%
|
fat: 0.50g |
| |
protein: 2.00g |
| |
carbs: 13.00g |
|
-
|
-
|
| Sun 19th: |
412 *
|
20%
|
fat: 25.03g |
| |
protein: 17.81g |
| |
carbs: 26.56g |
|
-
|
-
|
| Fri 17th: |
848 *
|
40%
|
fat: 65.43g |
| |
protein: 25.29g |
| |
carbs: 54.54g |
|
-
|
-
|
| Thu 16th: |
430 *
|
20%
|
fat: 3.50g |
| |
protein: 10.00g |
| |
carbs: 85.00g |
|
-
|
-
|
| Sat 11th: |
1045 *
|
50%
|
fat: 44.50g |
| |
protein: 62.00g |
| |
carbs: 99.50g |
|
-
|
-
|
| Fri 10th: |
1229 *
|
59%
|
fat: 61.79g |
| |
protein: 97.12g |
| |
carbs: 78.65g |
|
-
|
-
|
| Wed 8th: |
855 *
|
41%
|
fat: 38.50g |
| |
protein: 81.00g |
| |
carbs: 48.50g |
|
-
|
-
|
| Mon 6th: |
1103 *
|
53%
|
fat: 52.06g |
| |
protein: 33.58g |
| |
carbs: 123.38g |
|
-
|
-
|
| Sat 4th: |
646 *
|
31%
|
fat: 19.17g |
| |
protein: 19.14g |
| |
carbs: 93.62g |
|
2091*
|
 1445
|
| Fri 3rd: |
488 *
|
23%
|
fat: 5.56g |
| |
protein: 39.50g |
| |
carbs: 64.85g |
|
-
|
-
|
| Thu 2nd: |
967 *
|
46%
|
fat: 42.20g |
| |
protein: 26.33g |
| |
carbs: 119.51g |
|
-
|
-
|
| Wed 1st: |
1107 *
|
53%
|
fat: 52.18g |
| |
protein: 66.78g |
| |
carbs: 87.14g |
|
-
|
-
|
| April 2013 |
| Tue 30th: |
768 *
|
37%
|
fat: 36.86g |
| |
protein: 63.41g |
| |
carbs: 40.29g |
|
-
|
-
|
| Mon 29th: |
1355 *
|
65%
|
fat: 47.74g |
| |
protein: 96.28g |
| |
carbs: 130.79g |
|
-
|
-
|
| Sun 28th: |
993 *
|
47%
|
fat: 48.36g |
| |
protein: 82.78g |
| |
carbs: 50.52g |
|
-
|
-
|
| Fri 26th: |
559 *
|
27%
|
fat: 11.90g |
| |
protein: 61.18g |
| |
carbs: 61.57g |
|
-
|
-
|
| Thu 25th: |
2035 *
|
97%
|
fat: 79.55g |
| |
protein: 134.95g |
| |
carbs: 207.33g |
|
-
|
-
|
| Wed 24th: |
1427 *
|
68%
|
fat: 40.24g |
| |
protein: 118.95g |
| |
carbs: 147.18g |
|
-
|
-
|
| Tue 23rd: |
1305 *
|
62%
|
fat: 24.53g |
| |
protein: 109.64g |
| |
carbs: 164.39g |
|
-
|
-
|
| Mon 22nd: |
876 *
|
42%
|
fat: 25.95g |
| |
protein: 50.16g |
| |
carbs: 111.10g |
|
-
|
-
|
