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cooking chic
Journal
04 Oct 14
cooking chic's Journal, 04 October 2014
cooking chic's Profile
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Weigh In record (no journal entry) for 04 October 2014
225.0 lb
Lost so far:
0 lb
.
Still to go:
28.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 04 October 2014:
1310 kcal
Fat: 50.00g | Prot: 129.00g | Carb: 89.00g.
Breakfast:
Zedric's Zedric's Brisket and Egg White Scramble.
Lunch:
Zedric's Zedric's Zoodles One-size, Zergut Zedric's Chicken Fajita.
Dinner:
Nature Valley Protein Chewy Bars - Peanut Butter Dark Chocolate, Zedric's Zedric's Blackened Tilapia Tacos.
more...
3129 kcal
Activities & Exercise:
Housework - 4 hours, Resting - 12 hours, Sleeping - 8 hours.
more...
losing 5.3 lb a week
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