Weigh In record (no journal entry) for 04 October 2014
Diet Calendar Entries for 04 October 2014:
|
1380 kcal
|
Fat: 52.46g | Prot: 49.07g | Carb: 186.89g.
Breakfast: Whole Milk, Oatmeal. Lunch: Wendy's Premium Fish Filet Sandwich, Wendy's French Fries (Small). Dinner: Kroger Slim-Rite Ultimate Chocolate Royal, Butter (Salted), Safeway Extra Crisp English Muffins. Snacks/Other: Skinny Cow Low Fat Ice Cream Bars - Chocolate Truffle. more...
|
|
3175 kcal
|
Activities & Exercise:
Standing - 1 hour, Sitting - 4 hours, Shopping - 30 minutes, Driving - 1 hour and 30 minutes, Desk Work - 7 hours and 30 minutes, Sleeping - 7 hours and 30 minutes, Resting - 1 hour and 30 minutes, Housework - 30 minutes. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
dave357's weight history
|