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Prior to Kathy's good food
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200.2 lb
Lost so far: 16.2 lb.
Still to go: 30.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 October 2014:
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1529 kcal
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Fat: 108.71g | Prot: 57.93g | Carb: 88.06g.
Breakfast: Bob Evans Sausage Breakfast Patty, Egg. Lunch: Domino's Pizza 12" Thin Crust Ham & Pineapple, Black Olives, Boiled Egg, Kraft Catalina Salad Dressing, Borden Shredded Cheddar Cheese, Green Olives, Lettuce. Snacks/Other: Hershey's Special Dark Chocolate Miniatures (1). more...
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losing 8.4 lb a week
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