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Timg2500's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
April 2014
Wed 16th: 900 * 60%
fat: 34.00g
|
protein: 46.00g
|
carbs: 102.00g
- -
Fri 11th: - - 2519* -
Thu 10th: 855 * 57%
fat: 36.61g
|
protein: 37.07g
|
carbs: 101.30g
2783*  1928
Wed 9th: 1323 * 88%
fat: 38.61g
|
protein: 20.07g
|
carbs: 238.90g
- -
Tue 8th: 90 * 6%
fat: 3.00g
|
protein: 1.00g
|
carbs: 18.00g
- -
November 2013
Sat 9th: 170 * 11%
fat: 0.00g
|
protein: 2.00g
|
carbs: 42.00g
- -
May 2013
Mon 13th: 1220 * 81%
fat: 43.00g
|
protein: 34.00g
|
carbs: 179.00g
- -
March 2013
Tue 12th: 1019 * 68%
fat: 2.21g
|
protein: 21.02g
|
carbs: 220.41g
- -
February 2013
Wed 20th: 161 * 11%
fat: 2.18g
|
protein: 6.11g
|
carbs: 30.09g
- -
Mon 18th: 740 * 49%
fat: 28.21g
|
protein: 27.08g
|
carbs: 100.89g
- -
Tue 12th: 1402 * 93%
fat: 41.35g
|
protein: 48.86g
|
carbs: 212.33g
- -
Thu 7th: 161 * 11%
fat: 2.18g
|
protein: 6.11g
|
carbs: 30.09g
- -
Tue 5th: 1383 * 92%
fat: 46.62g
|
protein: 45.20g
|
carbs: 204.27g
- -
Mon 4th: 946 * 63%
fat: 38.18g
|
protein: 49.11g
|
carbs: 94.09g
- -
Sun 3rd: 610 * 41%
fat: 38.50g
|
protein: 23.22g
|
carbs: 45.55g
- -
Sat 2nd: 927 * 62%
fat: 18.92g
|
protein: 24.81g
|
carbs: 165.90g
- -
Fri 1st: 741 * 49%
fat: 18.18g
|
protein: 24.11g
|
carbs: 120.09g
- -
January 2013
Thu 31st: 1466 * 98%
fat: 35.43g
|
protein: 58.61g
|
carbs: 233.59g
- -
Wed 30th: 1718 * 115%
fat: 66.18g
|
protein: 82.73g
|
carbs: 189.09g
- -
Tue 29th: 1707 * 114%
fat: 74.14g
|
protein: 42.14g
|
carbs: 225.20g
- -
Mon 28th: 1584 * 106%
fat: 58.03g
|
protein: 60.47g
|
carbs: 211.80g
- -

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