Timg2500's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
September 2014
Fri 19th: 560 * 40%
fat: 29.79g
|
protein: 57.16g
|
carbs: 9.00g
- -
Thu 18th: 1299 * 93%
fat: 34.74g
|
protein: 75.98g
|
carbs: 189.41g
3623*  2324
Wed 17th: 1472 * 105%
fat: 57.41g
|
protein: 112.84g
|
carbs: 145.10g
3372*  1900
Tue 16th: 1350 96%
fat: 59.00g
|
protein: 100.86g
|
carbs: 108.14g
3137*  1787
Mon 15th: 1565 * 112%
fat: 48.96g
|
protein: 125.73g
|
carbs: 172.01g
3467*  1902
Sun 14th: 1462 * 104%
fat: 56.16g
|
protein: 100.42g
|
carbs: 139.44g
3161*  1699
Sat 13th: 1415 * 101%
fat: 77.18g
|
protein: 66.28g
|
carbs: 116.84g
3695*  2280
Fri 12th: 1982 * 142%
fat: 79.78g
|
protein: 61.94g
|
carbs: 261.67g
3413*  1431
Thu 11th: 2703 * 193%
fat: 123.20g
|
protein: 132.20g
|
carbs: 279.62g
3109*  406
Wed 10th: 2629 * 188%
fat: 99.58g
|
protein: 149.71g
|
carbs: 289.34g
3051*  422
April 2014
Wed 16th: 900 * 64%
fat: 34.00g
|
protein: 46.00g
|
carbs: 102.00g
- -
Fri 11th: - - 2519* -
Thu 10th: 855 * 61%
fat: 36.61g
|
protein: 37.07g
|
carbs: 101.30g
2783*  1928
Wed 9th: 1323 * 94%
fat: 38.61g
|
protein: 20.07g
|
carbs: 238.90g
- -
Tue 8th: 90 * 6%
fat: 3.00g
|
protein: 1.00g
|
carbs: 18.00g
- -
November 2013
Sat 9th: 170 * 12%
fat: 0.00g
|
protein: 2.00g
|
carbs: 42.00g
- -
May 2013
Mon 13th: 1220 * 87%
fat: 43.00g
|
protein: 34.00g
|
carbs: 179.00g
- -
March 2013
Tue 12th: 1019 * 73%
fat: 2.21g
|
protein: 21.02g
|
carbs: 220.41g
- -
February 2013
Wed 20th: 161 * 12%
fat: 2.18g
|
protein: 6.11g
|
carbs: 30.09g
- -
Mon 18th: 740 * 53%
fat: 28.21g
|
protein: 27.08g
|
carbs: 100.89g
- -
Tue 12th: 1402 * 100%
fat: 41.35g
|
protein: 48.86g
|
carbs: 212.33g
- -

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