Keto rash is clearing up as I add in a little more starchy veggies in...beets or squash so far. As I ate dinner last night, I realized how much I truly enjoy this way of eating. Instead of feeling frustrated by the scale, and the other challenges, like injuries that are keeping me from exercise, I am going to focus my energy, and my camera(!) on what is going great!
Get ready for a month (I will try anyway!) of food porn. I am going to share pics of what I eat.
Breakfast of champions! Dairy free bulletproof coffee!
Coffee blended with ghee from grass fed butter, MCT oil, cacoa butter, and collagen powder, dusted with cinnamon and cacao powder! Yumm!
Bento Box lunch:
Leftover salmon patties from last night's dinner, spinach salad with cucumber and cilantro, mayo with a touch of sugar free relish, and home fermented sauerkraut. I was subbing today, so I had to pack a lunch. Beats a school lunch any day!
DH's Birthday Dinner:
It was DH's Bday today. Simple dinner, but quite yummy! Tomorrow is DD and DH Bday celebration. Tonight we grilled grass fed burgers, and I roasted kabocha squash tossed with ghee and salt and pepper, and brussel sprouts roasted with ghee and a bit of bacon.
Many of the recipes came from the Nom Nom Paleo website, BTW.
NomNomPaleo.com
