Weigh In record (no journal entry) for 03 October 2014
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193.0 lb
Lost so far: 0 lb.
Still to go: 33.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 October 2014:
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1612 kcal
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Fat: 71.37g | Prot: 63.43g | Carb: 185.60g.
Breakfast: Bareman's Milk, President's Choice 100% Pure Maple Syrup, Meijer Quick Oats, Granulated Sugar, Cream (Half & Half), Coffee. Lunch: Jimmy John's #6 Vegetarian. Dinner: P.F. Chang's Chang's Chicken Lettuce Wraps. Snacks/Other: Meijer Cashews, Claussen Kosher Dill Pickle Halves, Country Fresh Cottage Cheese, Navels Oranges, Bananas. more...
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gaining 1.4 lb a week
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