Weigh In record (no journal entry) for 29 August 2014
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186.0 lb
Lost so far: 0 lb.
Still to go: 26.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 August 2014:
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1651 kcal
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Fat: 67.03g | Prot: 65.42g | Carb: 211.93g.
Breakfast: Cream (Half & Half), Coffee, Granulated Sugar, President's Choice 100% Pure Maple Syrup, Bareman's Milk, Meijer Quick Oats. Lunch: Tomato Juice, The Biggest Loser Celery Sticks, Jif Natural Creamy Peanut Butter. Dinner: Dibella's Chocolate Chip Cookie, Dibella's Small Godfather. more...
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gaining 1.5 lb a week
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