Weigh In record (no journal entry) for 03 October 2014
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200.5 lb
Lost so far: 0 lb.
Still to go: 65.5 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 03 October 2014:
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1657 kcal
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Fat: 72.25g | Prot: 71.51g | Carb: 191.47g.
Breakfast: Gevalia Mocha Latte, Bananas , Polly-O 2% String Cheese, Dannon Light & Fit Greek - Key Lime. Lunch: Rold Gold Honey Wheat Braided Twists Pretzels, Snak Club Raw Almonds, Polly-O Part Skim Mozzarella String Cheese Sticks. Dinner: Polaner Sugar Free Grape Jelly with Fiber, Potato Bread, Margarine, Cream Cheese, Potato (Flesh and Skin), Steak, Polaner Sugar Free Grape Jelly with Fiber, Philadelphia Original Cream Cheese, Potato Bread. more...
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2311 kcal
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Activities & Exercise:
Bicycling (leisurely) - <10/mph - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours. more...
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gaining 10.5 lb a week
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