| October 2014 |
| Wed 22nd: |
1412 *
|
94%
|
fat: 48.24g |
| |
protein: 86.43g |
| |
carbs: 162.99g |
|
-
|
-
|
| Mon 20th: |
1351 *
|
90%
|
fat: 42.31g |
| |
protein: 55.72g |
| |
carbs: 198.56g |
|
-
|
-
|
| Fri 17th: |
1264 *
|
84%
|
fat: 30.80g |
| |
protein: 51.22g |
| |
carbs: 203.27g |
|
-
|
-
|
| Thu 16th: |
1427 *
|
95%
|
fat: 50.93g |
| |
protein: 89.71g |
| |
carbs: 162.17g |
|
-
|
-
|
| Wed 15th: |
1553
|
104%
|
fat: 49.65g |
| |
protein: 105.51g |
| |
carbs: 181.12g |
|
-
|
-
|
| Tue 14th: |
734 *
|
49%
|
fat: 22.48g |
| |
protein: 33.74g |
| |
carbs: 110.29g |
|
-
|
-
|
| Mon 13th: |
1077 *
|
72%
|
fat: 46.91g |
| |
protein: 52.09g |
| |
carbs: 117.05g |
|
-
|
-
|
| Thu 9th: |
1708 *
|
114%
|
fat: 82.63g |
| |
protein: 79.27g |
| |
carbs: 179.00g |
|
2381*
|
 673
|
| Wed 8th: |
1519 *
|
101%
|
fat: 53.57g |
| |
protein: 86.66g |
| |
carbs: 182.16g |
|
2215*
|
696
|
| Tue 7th: |
1558 *
|
104%
|
fat: 76.09g |
| |
protein: 108.25g |
| |
carbs: 118.69g |
|
2299*
|
741
|
| Mon 6th: |
129 *
|
9%
|
fat: 1.15g |
| |
protein: 12.90g |
| |
carbs: 17.60g |
|
2294*
|
2165
|
| Sun 5th: |
1451 *
|
97%
|
fat: 47.03g |
| |
protein: 99.91g |
| |
carbs: 154.12g |
|
2483*
|
1032
|
| Sat 4th: |
1446 *
|
96%
|
fat: 67.00g |
| |
protein: 65.90g |
| |
carbs: 158.25g |
|
-
|
-
|
| Fri 3rd: |
1657 *
|
110%
|
fat: 72.25g |
| |
protein: 71.51g |
| |
carbs: 191.47g |
|
2311*
|
654
|
| Thu 2nd: |
1334 *
|
89%
|
fat: 59.29g |
| |
protein: 67.33g |
| |
carbs: 138.37g |
|
2294*
|
960
|
| Wed 1st: |
1026 *
|
68%
|
fat: 45.82g |
| |
protein: 49.01g |
| |
carbs: 105.23g |
|
-
|
-
|
| September 2014 |
| Tue 30th: |
1195 *
|
80%
|
fat: 56.87g |
| |
protein: 68.59g |
| |
carbs: 102.69g |
|
-
|
-
|
| Mon 29th: |
1640 *
|
109%
|
fat: 73.89g |
| |
protein: 119.94g |
| |
carbs: 133.31g |
|
2353*
|
713
|
| Sun 28th: |
1687 *
|
112%
|
fat: 44.91g |
| |
protein: 100.76g |
| |
carbs: 228.01g |
|
-
|
-
|
| Sat 27th: |
1494 *
|
100%
|
fat: 62.89g |
| |
protein: 90.68g |
| |
carbs: 147.57g |
|
-
|
-
|
