|
pilates!
|
135.2 lb
Lost so far: 0.8 lb.
Still to go: 10.2 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 03 October 2014:
|
1520 kcal
|
Fat: 48.04g | Prot: 98.88g | Carb: 171.90g.
Breakfast: Chocolate Energy Drink. Lunch: Plain Muffin, Frosty Lemon Cookies, Advantage Peanut Butter Granola Bar. Dinner: Chicken Meat (Roasting, Roasted, Cooked), Small Curd 4% Milkfat Cottage Cheese, Bananas. Snacks/Other: Original Seed Crackers, Lowfat Fruit Variety Yogurt, Peaches. more...
|
|
1982 kcal
|
Activities & Exercise:
Housework - 4 hours, Pilates - 45 minutes, Sleeping - 8 hours, Resting - 11 hours and 15 minutes. more...
|
losing 2.8 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
ToniMarie63's weight history
|