Straney13's Journal, 03 October 2014

311.0 lb Lost so far: 29.0 lb.    Still to go: 91.0 lb.    Diet followed reasonably well.

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728 kcal

Fat: 26.95g | Prot: 57.45g | Carb: 72.15g.   Dinner: Xagave Agave Nectar, Brussels Sprouts, Treasures from the Sea Flounder Fillets, Athenos Reduced Fat Feta Chunk Cheese, Ken's Steak House Lite Honey Mustard Dressing, Nature's Original Sesame Sticks, Chow Mein Chinese Noodles, Cabbage. more...

3446 kcal

Activities & Exercise: Badminton - 1 minute, Resting - 15 hours and 59 minutes, Sleeping - 8 hours. more...