Weigh In record (no journal entry) for 02 October 2014
|
226.0 lb
Lost so far: 84.0 lb.
Still to go: 86.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 02 October 2014:
|
1264 kcal
|
Fat: 45.38g | Prot: 77.30g | Carb: 149.02g.
Breakfast: Back to Nature Classic Granola, Dannon Greek Yogurt - Vanilla. Lunch: Oranges, Honest Tea Honest Ade Orange Mango with Mangosteen, Bunny Bread 100% Whole Wheat Bread, Sargento Deli Style Sliced Gouda Cheese, Cream of Mushroom Soup. more...
|
gaining 0.2 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
lnance's weight history
|