Weigh In record (no journal entry) for 02 October 2014
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236.0 lb
Lost so far: 0 lb.
Still to go: 46.0 lb.
Diet followed N/A.
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Diet Calendar Entry for 02 October 2014:
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762 kcal
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Fat: 33.05g | Prot: 40.68g | Carb: 78.85g.
Breakfast: McDonald's Sausage Patty, Fried Egg without Fat. Lunch: Green Giant Steamed Mixed Vegetables (Frozen), Chicken Breast (Skin Not Eaten). Dinner: Fruit Smoothie (made with Fruit or Fruit Juice only). Snacks/Other: Gala Apples, Potato Chips. more...
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 Comments
Welcome and Good Luck Ruth!!! Here's to Seeing Less of You!!! LOL!!!
02 Oct 14 by member: TAIC69
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