CalButterfly's Journal, 02 October 2014

276.9 lb Lost so far: 9.1 lb.    Still to go: 61.9 lb.    Diet followed reasonably well.

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2118 kcal

Fat: 102.36g | Prot: 83.52g | Carb: 232.70g.   Breakfast: Grapes (Red or Green, European Type Varieties Such As Thompson Seedless), Organic Valley Vanilla Soy Milk, Brown Sugar, Coffee (Instant). Lunch: Taco Bell Soft Taco - Beef, Taco Bell Crunchy Taco. Dinner: Pretzels, In-N-Out Hamburger Protein Style, In-N-Out French Fries. Snacks/Other: Archer Farms Raw Almonds Unsalted, Ketchup, Oscar Mayer Deli Fresh Rotisserie Seasoned Chicken Breast, Mission Yellow Corn Tortillas. more...

3161 kcal

Activities & Exercise: Walking (moderate) - 3/mph - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours. more...