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B/P--130/78- 8:15AM
WALKED..
Diet Calendar Entries for 02 October 2014:
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1287 kcal
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Fat: 56.50g | Prot: 68.29g | Carb: 132.68g.
Breakfast: Jennie-O Sweet Italian Turkey Sausage, Coffee, International Delight Sugar Free French Vanilla Coffee Creamer, Toasted Whole Wheat Bread, Yoplait Light Fat Free Yogurt - Strawberry Banana. Lunch: Planters Mixed Nuts, Dannon Light & Fit Greek - Blackberry, Bananas. Dinner: Calavo Avocado, Sweet Potato, Pears, Baked or Fried Coated Chicken Thigh Skinless (Coating Eaten). Snacks/Other: Yambean (Jicama), Old Wisconsin Turkey Snack Bites. more...
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3229 kcal
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Activities & Exercise:
Housework - 1 hour and 1 minute, Sitting - 2 hours, Walking (slow) - 2/mph - 40 minutes, Resting - 12 hours and 19 minutes, Sleeping - 8 hours. more...
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