| January 2015 |
| Wed 28th: |
409 *
|
28%
|
fat: 17.04g |
| |
protein: 13.87g |
| |
carbs: 55.27g |
|
2945*
|
 2536
|
| Sun 18th: |
1444 *
|
100%
|
fat: 42.83g |
| |
protein: 95.32g |
| |
carbs: 166.11g |
|
-
|
-
|
| Sat 17th: |
941 *
|
65%
|
fat: 43.12g |
| |
protein: 27.78g |
| |
carbs: 117.73g |
|
3028*
|
2087
|
| Thu 15th: |
140 *
|
10%
|
fat: 6.00g |
| |
protein: 2.00g |
| |
carbs: 20.00g |
|
-
|
-
|
| Mon 5th: |
407 *
|
28%
|
fat: 16.73g |
| |
protein: 9.51g |
| |
carbs: 59.68g |
|
-
|
-
|
| Sun 4th: |
443 *
|
31%
|
fat: 32.23g |
| |
protein: 18.38g |
| |
carbs: 26.34g |
|
-
|
-
|
| Fri 2nd: |
816 *
|
56%
|
fat: 27.02g |
| |
protein: 27.14g |
| |
carbs: 126.05g |
|
-
|
-
|
| Thu 1st: |
1204 *
|
83%
|
fat: 52.46g |
| |
protein: 47.94g |
| |
carbs: 142.54g |
|
3169*
|
1965
|
| December 2014 |
| Fri 26th: |
1436 *
|
99%
|
fat: 71.70g |
| |
protein: 86.27g |
| |
carbs: 112.26g |
|
3169*
|
1733
|
| Wed 24th: |
372 *
|
26%
|
fat: 13.05g |
| |
protein: 20.28g |
| |
carbs: 46.09g |
|
-
|
-
|
| Wed 17th: |
682 *
|
47%
|
fat: 28.70g |
| |
protein: 47.75g |
| |
carbs: 60.38g |
|
3276*
|
2594
|
| Sat 13th: |
1313 *
|
91%
|
fat: 64.44g |
| |
protein: 68.79g |
| |
carbs: 128.72g |
|
3336*
|
2023
|
| Fri 12th: |
987 *
|
68%
|
fat: 34.94g |
| |
protein: 85.29g |
| |
carbs: 80.22g |
|
3246*
|
2259
|
| Wed 10th: |
362 *
|
25%
|
fat: 24.05g |
| |
protein: 28.28g |
| |
carbs: 2.09g |
|
-
|
-
|
| Tue 9th: |
1398 *
|
96%
|
fat: 58.97g |
| |
protein: 85.13g |
| |
carbs: 150.12g |
|
3199*
|
1801
|
| Sun 7th: |
1660 *
|
114%
|
fat: 52.09g |
| |
protein: 125.67g |
| |
carbs: 184.43g |
|
3238*
|
1578
|
| Sat 6th: |
442 *
|
30%
|
fat: 16.08g |
| |
protein: 20.78g |
| |
carbs: 58.14g |
|
-
|
-
|
| Fri 5th: |
1461 *
|
101%
|
fat: 70.78g |
| |
protein: 91.01g |
| |
carbs: 121.85g |
|
3284*
|
1823
|
| Tue 2nd: |
378 *
|
26%
|
fat: 10.38g |
| |
protein: 21.12g |
| |
carbs: 46.75g |
|
-
|
-
|
| November 2014 |
| Sun 30th: |
1129 *
|
78%
|
fat: 33.55g |
| |
protein: 71.68g |
| |
carbs: 152.04g |
|
3226*
|
2097
|
