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Day three of my challenge, and push-ups are becoming a little bit easier. My arms are still sore. One more than the other. Is that weird? Yesterday was a light workout day. Did some strength training, and walked the track with my mom.
Diet Calendar Entries for 02 October 2014:
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993 kcal
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Fat: 15.92g | Prot: 33.91g | Carb: 186.25g.
Breakfast: Better Oats Oat Fit - Maple & Brown Sugar. Lunch: Nabisco Premium Soup & Oyster Crackers, Progresso Traditional Chicken Rice with Vegetables Soup. Dinner: Sushi with Vegetables and Seafood. Snacks/Other: Grapes, Bob's Red Mill Honey Almond Granola, Heinz Light Ranch Dressing, Raw Vegetable. more...
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2122 kcal
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Activities & Exercise:
Walking (slow) - 2/mph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
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