| October 2014 |
| Thu 23rd: |
1044 *
|
40%
|
fat: 38.98g |
| |
protein: 113.17g |
| |
carbs: 72.86g |
|
-
|
-
|
| Wed 22nd: |
478 *
|
18%
|
fat: 11.50g |
| |
protein: 19.00g |
| |
carbs: 74.00g |
|
2365*
|
 1887
|
| Tue 21st: |
925 *
|
36%
|
fat: 22.63g |
| |
protein: 32.72g |
| |
carbs: 150.88g |
|
2432*
|
1507
|
| Mon 20th: |
623 *
|
24%
|
fat: 25.91g |
| |
protein: 15.35g |
| |
carbs: 87.37g |
|
2070*
|
1447
|
| Thu 16th: |
1243 *
|
48%
|
fat: 54.71g |
| |
protein: 32.37g |
| |
carbs: 170.25g |
|
2240*
|
997
|
| Wed 15th: |
1278 *
|
49%
|
fat: 45.76g |
| |
protein: 41.15g |
| |
carbs: 194.96g |
|
-
|
-
|
| Tue 14th: |
1055 *
|
41%
|
fat: 23.76g |
| |
protein: 66.83g |
| |
carbs: 137.09g |
|
-
|
-
|
| Mon 13th: |
1201 *
|
46%
|
fat: 29.89g |
| |
protein: 72.09g |
| |
carbs: 165.40g |
|
2401*
|
1200
|
| Sat 11th: |
1526 *
|
59%
|
fat: 34.11g |
| |
protein: 92.14g |
| |
carbs: 221.00g |
|
2410*
|
884
|
| Fri 10th: |
1548 *
|
60%
|
fat: 27.50g |
| |
protein: 85.00g |
| |
carbs: 250.00g |
|
-
|
-
|
| Thu 9th: |
1212 *
|
47%
|
fat: 49.75g |
| |
protein: 67.70g |
| |
carbs: 135.66g |
|
2201*
|
989
|
| Wed 8th: |
965 *
|
37%
|
fat: 24.25g |
| |
protein: 59.25g |
| |
carbs: 131.25g |
|
2077*
|
1112
|
| Tue 7th: |
1789 *
|
69%
|
fat: 69.37g |
| |
protein: 77.90g |
| |
carbs: 109.61g |
|
-
|
-
|
| Mon 6th: |
1029 *
|
40%
|
fat: 42.88g |
| |
protein: 25.04g |
| |
carbs: 157.86g |
|
2179*
|
1150
|
| Fri 3rd: |
1023 *
|
39%
|
fat: 23.79g |
| |
protein: 45.39g |
| |
carbs: 159.64g |
|
-
|
-
|
| Thu 2nd: |
993 *
|
38%
|
fat: 15.92g |
| |
protein: 33.91g |
| |
carbs: 186.25g |
|
2122*
|
1129
|
| Wed 1st: |
913 *
|
35%
|
fat: 24.78g |
| |
protein: 61.53g |
| |
carbs: 116.78g |
|
2100*
|
1187
|
| September 2014 |
| Tue 30th: |
950 *
|
37%
|
fat: 26.64g |
| |
protein: 62.28g |
| |
carbs: 124.18g |
|
2238*
|
1288
|
| Mon 29th: |
936 *
|
36%
|
fat: 15.93g |
| |
protein: 57.13g |
| |
carbs: 146.29g |
|
2234*
|
1298
|
