Weigh In record (no journal entry) for 01 October 2014
Diet Calendar Entries for 01 October 2014:
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1098 kcal
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Fat: 40.90g | Prot: 120.89g | Carb: 62.92g.
Breakfast: cytosport muscle milk light. Lunch: Milk (Nonfat), Mozzarella Cheese, Marie's Lite Chunky Blue Cheese Dressing. Dinner: Oysters, Orca Bay Wild Mahi Mahi with Sun Dried Tomato Chipotle. more...
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3575 kcal
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Activities & Exercise:
jog back from gym 3.99 miles - 1 hour and 15 minutes, Walk to gym 4.65 miles - 1 hour and 12 minutes, Weight Training (moderate) - 1 hour, Resting - 12 hours and 33 minutes, Sleeping - 8 hours. more...
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