First time in a while time to get back in it
Diet Calendar Entry for 18 January 2016:
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1430 kcal
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Fat: 38.55g | Prot: 71.79g | Carb: 204.89g.
Breakfast: McDonald's Honey Sauce, Honey, Del Monte Banana, 365 Organic Steel Cut Oats. Lunch: Butter (Salted), RiceSelect Tri-Colored Couscous, Honey, Heinz Tomato Ketchup, Kikkoman Soy Sauce, Chicken Thigh Meat (Broilers or Fryers, Stewed, Cooked). Dinner: Swanson 100% Natural Chicken Broth, Publix Boneless Skinless Chicken Thigh, Penne. Snacks/Other: Pepperidge Farm Milano Cookies - Dark Chocolate (2). more...
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