| May 2017 |
| Wed 24th: |
1312 *
|
87%
|
fat: 79.53g |
| |
protein: 69.15g |
| |
carbs: 88.34g |
|
-
|
-
|
| Tue 23rd: |
438 *
|
29%
|
fat: 15.85g |
| |
protein: 30.52g |
| |
carbs: 40.72g |
|
-
|
-
|
| Sun 21st: |
600 *
|
40%
|
fat: 25.80g |
| |
protein: 12.00g |
| |
carbs: 77.00g |
|
-
|
-
|
| Sat 20th: |
1461 *
|
97%
|
fat: 69.27g |
| |
protein: 67.49g |
| |
carbs: 146.59g |
|
-
|
-
|
| Fri 19th: |
350 *
|
23%
|
fat: 17.00g |
| |
protein: 11.00g |
| |
carbs: 39.00g |
|
-
|
-
|
| Thu 18th: |
1234 *
|
82%
|
fat: 59.18g |
| |
protein: 56.64g |
| |
carbs: 129.53g |
|
-
|
-
|
| Wed 17th: |
1187 *
|
79%
|
fat: 68.27g |
| |
protein: 70.09g |
| |
carbs: 84.81g |
|
-
|
-
|
| Tue 16th: |
1450 *
|
97%
|
fat: 82.15g |
| |
protein: 68.12g |
| |
carbs: 117.48g |
|
2800*
|
 1350
|
| Mon 15th: |
1209 *
|
81%
|
fat: 60.16g |
| |
protein: 73.03g |
| |
carbs: 107.32g |
|
2768*
|
1559
|
| March 2017 |
| Sat 4th: |
380 *
|
25%
|
fat: 22.00g |
| |
protein: 14.00g |
| |
carbs: 33.00g |
|
-
|
-
|
| Fri 3rd: |
1044 *
|
70%
|
fat: 70.75g |
| |
protein: 64.67g |
| |
carbs: 41.66g |
|
-
|
-
|
| Thu 2nd: |
1229 *
|
82%
|
fat: 51.80g |
| |
protein: 65.01g |
| |
carbs: 141.97g |
|
-
|
-
|
| Wed 1st: |
1279 *
|
85%
|
fat: 53.97g |
| |
protein: 89.45g |
| |
carbs: 114.77g |
|
-
|
-
|
| February 2017 |
| Tue 28th: |
724 *
|
48%
|
fat: 32.60g |
| |
protein: 60.60g |
| |
carbs: 51.00g |
|
-
|
-
|
| Thu 2nd: |
1476 *
|
98%
|
fat: 67.79g |
| |
protein: 84.63g |
| |
carbs: 137.21g |
|
-
|
-
|
| Wed 1st: |
1383 *
|
92%
|
fat: 67.28g |
| |
protein: 84.54g |
| |
carbs: 111.52g |
|
-
|
-
|
| January 2017 |
| Mon 30th: |
435 *
|
29%
|
fat: 25.40g |
| |
protein: 20.65g |
| |
carbs: 31.41g |
|
-
|
-
|
| Tue 3rd: |
1113 *
|
74%
|
fat: 55.42g |
| |
protein: 50.02g |
| |
carbs: 108.43g |
|
-
|
-
|
| Mon 2nd: |
1580 *
|
105%
|
fat: 80.60g |
| |
protein: 71.27g |
| |
carbs: 145.64g |
|
-
|
-
|
| December 2016 |
| Sun 11th: |
707 *
|
47%
|
fat: 47.38g |
| |
protein: 46.74g |
| |
carbs: 22.44g |
|
-
|
-
|
