Weigh In record (no journal entry) for 26 September 2014
Diet Calendar Entries for 26 September 2014:
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1005 kcal
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Fat: 28.78g | Prot: 112.82g | Carb: 76.11g.
Breakfast: Extra Virgin Olive Oil, Mozzarella Cheese, Tomatoes, Milk (Nonfat) . Lunch: Milk (Nonfat) , cytosport muscle milk light. Dinner: Couscous (Cooked) , Kirkland Signature Boneless Skinless Chicken Breasts. more...
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3716 kcal
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Activities & Exercise:
Walk to gym 4.23 miles - 1 hour and 7 minutes, Weight Training (moderate) - 1 hour and 45 minutes, Resting - 13 hours and 8 minutes, Sleeping - 8 hours. more...
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