Weigh In record (no journal entry) for 02 October 2014
Diet Calendar Entries for 02 October 2014:
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1281 kcal
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Fat: 42.59g | Prot: 44.54g | Carb: 98.89g.
Breakfast: McDonald's Iced Coffee with Sugar Free Vanilla Syrup (Small). Lunch: Apples , Green Giant Healthy Weight (Sliced Carrots, Sugar Snap Peas, Black Beans And Edamame with Butter Sauce). Dinner: Kraft Deli Deluxe American Cheese Slices, Saltine Crackers, Taco Soup. Snacks/Other: Kroger Western Trail Mix, Vodka. more...
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2274 kcal
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Activities & Exercise:
Calisthenics (heavy, e.g. pushups) - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
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