Weigh In record (no journal entry) for 02 October 2014
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299.2 lb
Lost so far: 13.9 lb.
Still to go: 133.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 October 2014:
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506 kcal
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Fat: 43.71g | Prot: 9.19g | Carb: 21.71g.
Breakfast: Pick n Pay Double Cream Greek Style Yoghurt, PnP Fresh Cream, Sour Cream, Cauliflower, Broccoli, Xylitol, PnP Fresh Cream, Coffee. more...
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gaining 1.5 lb a week
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