dbargatz's Journal, 08 April 2011

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Weigh In record (no journal entry) for 08 April 2011

214.0 lb Lost so far: 20.0 lb. Still to go: 44.0 lb. Diet followed reasonably well.

Diet Calendar Entries for 08 April 2011:

2104 kcal

Fat: 99.87g | Prot: 61.29g | Carb: 168.98g. Lunch: Jr. Bacon Cheeseburger. Dinner: Butter, Rye Bread, Lemon Raspberry Cream Cheesecake (10"), Asparagus, Herb crusted salmon, Mashed Potatoes. more...

2365 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...

losing 4.7 lb a week

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dbargatz's Journal, 08 April 2011

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