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sunnykate
Journal
01 Oct 14
sunnykate's Journal, 01 October 2014
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Weigh In record (no journal entry) for 01 October 2014
131.0 lb
Lost so far:
0 lb
.
Still to go:
21.0 lb
.
Diet followed poorly.
Diet Calendar
Entries for 01 October 2014:
2039 kcal
Fat: 71.97g | Prot: 55.89g | Carb: 191.33g.
Breakfast:
Amy's Spinach Pizza, Coca-Cola Diet Coke (Can).
Lunch:
Fruit Salad, Subway Peanut Butter Cookies, Lenny's Sour Cream & Onion Potato Chips, Market Pantry Swiss Deli-Style Cheese Slices, Applegate Farms Uncured Ham, Arnold Select 100% Whole Wheat Sandwich Thins.
Dinner:
Cabernet Sauvignon Wine, Stacy's Pita Chip Company Multigrain Pita Chips, Boursin Garlic & Fine Herbs Gournay Cheese.
more...
1447 kcal
Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours.
more...
losing 1.4 lb a week
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