sunnykate's Journal, 01 October 2014

Weigh In record (no journal entry) for 01 October 2014
131.0 lb Lost so far: 0 lb.    Still to go: 21.0 lb.    Diet followed poorly.

Diet Calendar Entries for 01 October 2014:
2039 kcal Fat: 71.97g | Prot: 55.89g | Carb: 191.33g.   Breakfast: Amy's Spinach Pizza, Coca-Cola Diet Coke (Can). Lunch: Fruit Salad, Subway Peanut Butter Cookies, Lenny's Sour Cream & Onion Potato Chips, Market Pantry Swiss Deli-Style Cheese Slices, Applegate Farms Uncured Ham, Arnold Select 100% Whole Wheat Sandwich Thins. Dinner: Cabernet Sauvignon Wine, Stacy's Pita Chip Company Multigrain Pita Chips, Boursin Garlic & Fine Herbs Gournay Cheese. more...
1447 kcal Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
losing 1.4 lb a week

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