Weigh In record (no journal entry) for 01 October 2014
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178.2 lb
Lost so far: 0 lb.
Still to go: 3.2 lb.
Diet followed N/A.
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Diet Calendar Entry for 01 October 2014:
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1572 kcal
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Fat: 82.72g | Prot: 29.77g | Carb: 176.96g.
Breakfast: Honey Nut Cream Cheese, German Chocolate Cake with Icing and Filling, Shedd's Spread Light Spreadable Margarine, Toasted Bread. Lunch: Bar-S Foods Hot Dog Franks, Toasted Bread. Dinner: Bar-S Foods Hot Dog Franks. Snacks/Other: York Peppermint Pattie (Fun Size). more...
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