Headin2Mexico's Journal, 08 April 2011

Shessh - finally made some good progress and then threw it all away when guests came to town! I definitely ate and drank too much while they were here and didn't work out at all really. I'm back on the wagon now and am doing week 4 of P90X. Hopefully the 2 lbs I gained back will come off quickly.

118.0 lb Lost so far: 6.0 lb.    Still to go: 3.0 lb.    Diet followed poorly.

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710 kcal

Fat: 20.10g | Prot: 37.22g | Carb: 102.17g.   Breakfast: 1% milk, banana, quaker oatmeal, walnuts. Snacks/Other: prunes, pure protein bar. more...

2097 kcal

Activities & Exercise: Kenpo X - 1 hour, Sleeping - 8 hours, Desk Work - 7 hours and 6 minutes, Resting - 4 hours and 9 minutes, Housework - 3 hours, Walking (moderate) - 3/mph - 45 minutes. more...