Weigh In record (no journal entry) for 01 October 2014
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205.0 lb
Lost so far: 0 lb.
Still to go: 50.0 lb.
Diet followed N/A.
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Diet Calendar Entry for 01 October 2014:
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1072 kcal
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Fat: 76.15g | Prot: 65.68g | Carb: 35.78g.
Breakfast: Tillamook Medium Cheddar Cheese Sliced, Jimmy Dean Premium Pork Regular Sausage, Egg Omelet or Scrambled Egg. Lunch: Turkey Breast Meat, Swiss Cheese. Dinner: Guerrero Chicharrones (Fried Pork Rinds), Atkins Advantage Chocolate Peanut Butter Bar. Snacks/Other: Atkins Endulge Peanut Butter Cups. more...
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