Runs with Hounds's Journal, 01 October 2014

somewhat u, s.

Diet Calendar Entries for 01 October 2014:
2167 kcal Fat: 80.66g | Prot: 79.53g | Carb: 302.74g.   Breakfast: Fried Egg, Raisins, Nature's Promise Organic Steel Cut Oats, Domino Sugar Light Brown Sugar, Coffee with Milk. Lunch: Corn, Cooked Celery (Fat Added in Cooking), Cooked or Sauteed Mature Onions (Fat Added in Cooking), Red Tomatoes (Canned), Cooked Green Cabbage, Tuna in Water (Canned), Cheddar Cheese, Brown Rice, Chocolate Chips. Dinner: Chocolate Chips, Cheddar Cheese, Cream of Cauliflower Soup (Prepared with Milk), Wolff's Kasha. Snacks/Other: SunButter Sunbutter Natural, Brown Rice Cakes, Bananas, King Arthur Flour Gluten Free Multi-Purpose Flour, Butter, Molasses, Apples. more...
1840 kcal Activities & Exercise: Standing - 2 hours, Running - 8/mph - 18 minutes, Running - 6/mph - 29 minutes, Housework - 2 hours, Walking (exercise) - 3.5/mph - 50 minutes, Sleeping - 8 hours, Resting - 10 hours and 23 minutes. more...

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