agarbati's Journal, 01 October 2014

Weigh In record (no journal entry) for 01 October 2014
205.2 lb Lost so far: 0 lb.    Still to go: 25.2 lb.    Diet followed reasonably well.

Diet Calendar Entry for 01 October 2014:
1348 kcal Fat: 65.02g | Prot: 52.33g | Carb: 140.58g.   Breakfast: Oranges. Lunch: Campbell's 100% Natural Savory Chicken with Brown Rice. Dinner: Honey Butter, Big & Flaky Crescent Rolls, Archer Farms Loaded Baked Potato Soup, California Dreaming California Dreaming House Salad. more...
losing 1.4 lb a week

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