Weigh In record (no journal entry) for 02 October 2014
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203.8 lb
Lost so far: 1.2 lb.
Still to go: 23.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 October 2014:
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1305 kcal
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Fat: 49.98g | Prot: 44.97g | Carb: 178.61g.
Breakfast: Oranges. Lunch: Daisy Light Sour Cream, Lean Pockets Pretzel Bread Sandwiches - Spinach & Three Cheese. Dinner: Italian Style Meatballs, Daily Chef Angel Hair Pasta, Bertolli Italian Sausage with Garlic and Romano Spaghetti Sauce, Grated Parmesan Cheese, Lettuce Salad with Assorted Vegetables. Snacks/Other: Tomatoes, Tostitos Baked Tostitos Scoops, Tribe Spicy Red Pepper Hummus, Kellogg's Special K Pastry Crisps - Strawberry. more...
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losing 9.8 lb a week
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