Maryssk's Journal, 01 October 2014

fitbit 1750/15200 15/2

Diet Calendar Entries for 01 October 2014:
1672 kcal Fat: 31.80g | Prot: 116.30g | Carb: 256.55g.   Breakfast: Arnold Bakery Light 100% Whole Wheat Bread, Smucker's Sugar Free Orange Marmalade, 1% Fat Milk, Multigrain Bread. Lunch: Smart Balance Omega Light Buttery Spread made with Extra Virgin Olive Oil, Multigrain Bread, Kirkland Signature Rotisserie Chicken Breast Meat, Gala Apples, Carrots. Dinner: Costco Rotisserie Chicken, Ralston Foods Tasteeos. Snacks/Other: Multigrain Bread. more...
1677 kcal Activities & Exercise: fb jogging - 59 minutes, Sitting - 7 hours, Resting - 8 hours and 1 minute, Sleeping - 8 hours. more...

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