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fitbit 1600/12000 15/6
Diet Calendar Entries for 30 September 2014:
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1476 kcal
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Fat: 31.17g | Prot: 113.33g | Carb: 187.90g.
Breakfast: Multigrain Bread, Smart Balance Omega Light Buttery Spread, 1% Fat Milk. Lunch: Carrots, Gala Apples, Kirkland Signature Rotisserie Chicken Breast Meat, Multigrain Bread. Dinner: Nature's Own 100% Whole Grain Sandwich Rounds, French's 100% Natural Spicy Brown Mustard, Sweet Onions, Costco Rotisserie Chicken, Cooked Broccoli (Fat Not Added in Cooking). Snacks/Other: Condiment Cushion, Gala Apples, Kirkland Signature Nonfat Plain Greek Yogurt, Strawberries, Kirkland Signature Nonfat Plain Greek Yogurt. more...
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1615 kcal
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Activities & Exercise:
fb jogging - 45 minutes, Sitting - 7 hours, Resting - 8 hours and 15 minutes, Sleeping - 8 hours. more...
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