| January 2018 |
| Mon 29th: |
1235 *
|
56%
|
fat: 76.51g |
| |
protein: 109.38g |
| |
carbs: 36.50g |
|
-
|
-
|
| Sun 28th: |
985 *
|
45%
|
fat: 73.63g |
| |
protein: 68.64g |
| |
carbs: 6.47g |
|
-
|
-
|
| Sat 27th: |
2042 *
|
93%
|
fat: 149.57g |
| |
protein: 137.19g |
| |
carbs: 33.15g |
|
-
|
-
|
| Fri 26th: |
1328 *
|
60%
|
fat: 88.64g |
| |
protein: 104.17g |
| |
carbs: 24.96g |
|
-
|
-
|
| August 2013 |
| Mon 19th: |
1077 *
|
49%
|
fat: 91.33g |
| |
protein: 53.78g |
| |
carbs: 6.04g |
|
-
|
-
|
| Sun 18th: |
1462
|
66%
|
fat: 73.25g |
| |
protein: 162.36g |
| |
carbs: 27.80g |
|
-
|
-
|
| Sat 17th: |
2083 *
|
95%
|
fat: 158.24g |
| |
protein: 139.00g |
| |
carbs: 15.65g |
|
-
|
-
|
| February 2013 |
| Fri 22nd: |
670 *
|
30%
|
fat: 50.36g |
| |
protein: 35.05g |
| |
carbs: 23.20g |
|
-
|
-
|
| Sun 17th: |
670 *
|
30%
|
fat: 50.36g |
| |
protein: 35.05g |
| |
carbs: 23.20g |
|
-
|
-
|
| Fri 15th: |
1143 *
|
52%
|
fat: 85.42g |
| |
protein: 49.91g |
| |
carbs: 44.71g |
|
-
|
-
|
| Sat 2nd: |
1047
|
48%
|
fat: 84.06g |
| |
protein: 50.74g |
| |
carbs: 24.34g |
|
-
|
-
|
| January 2013 |
| Sat 26th: |
1212 *
|
55%
|
fat: 100.69g |
| |
protein: 54.29g |
| |
carbs: 25.54g |
|
-
|
-
|
| Fri 25th: |
975 *
|
44%
|
fat: 82.73g |
| |
protein: 40.58g |
| |
carbs: 23.54g |
|
-
|
-
|
| Wed 23rd: |
735 *
|
33%
|
fat: 54.73g |
| |
protein: 40.58g |
| |
carbs: 23.54g |
|
-
|
-
|
| Tue 22nd: |
1663 *
|
76%
|
fat: 121.46g |
| |
protein: 107.24g |
| |
carbs: 37.35g |
|
-
|
-
|
| April 2011 |
| Tue 26th: |
860 *
|
-
|
fat: 64.94g |
| |
protein: 47.01g |
| |
carbs: 10.26g |
|
-
|
-
|
| Mon 25th: |
1369
|
-
|
fat: 95.50g |
| |
protein: 113.38g |
| |
carbs: 6.67g |
|
-
|
-
|
| Thu 21st: |
307 *
|
-
|
fat: 20.02g |
| |
protein: 26.01g |
| |
carbs: 3.04g |
|
-
|
-
|
| Tue 19th: |
785 *
|
-
|
fat: 60.01g |
| |
protein: 40.93g |
| |
carbs: 9.20g |
|
-
|
-
|
| Mon 18th: |
1462
|
-
|
fat: 103.13g |
| |
protein: 102.56g |
| |
carbs: 18.33g |
|
-
|
-
|
