Weigh In record (no journal entry) for 30 September 2014
Diet Calendar Entries for 30 September 2014:
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2540 kcal
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Fat: 85.63g | Prot: 81.64g | Carb: 355.85g.
Breakfast: Great Value 100% Natural Green Tea, Lemon, Grapefruit, Ginger (Ground), Oranges, Kiwi Fruit, Red Mill Rolled Oats. Lunch: Noodles, Trader Joe's Bolognese Sauce, Lentil Soup, Brown Bread. Dinner: Red Onions, Tomatoes, House Salad, Mixed Salad Greens, Wish-Bone Balsamic Vinaigrette Salad Dressing, Trader Joe's Ratatouille, Turkey Breast Meat. Snacks/Other: Carman's Fruit Muesli Bars, Coffee with Milk, Tea (Brewed), Carman's Fruit Muesli Bars. more...
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2583 kcal
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Activities & Exercise:
Walking (slow) - 2/mph - 30 minutes, Walking (moderate) - 3/mph - 1 hour, Resting - 14 hours and 30 minutes, Sleeping - 8 hours. more...
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