bubzievsky's Journal, 29 September 2014

130.0 lb Lost so far: 0 lb.    Still to go: 10.0 lb.    Diet followed N/A.

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758 kcal

Fat: 28.13g | Prot: 26.80g | Carb: 102.57g.   Breakfast: Stagg Steakhouse Reserve Chili with Beans, White Rice (Short-Grain, Cooked). Lunch: Cooked Chinese Cabbage (Fat Added in Cooking), White Rice (Short-Grain, Cooked). Dinner: Cooked Chinese Cabbage, Pork, White Rice (Short-Grain, Cooked). Snacks/Other: Sheng Kee Mini Mooncake. more...

1470 kcal

Activities & Exercise: Walking (slow) - 2/mph - 30 minutes, Resting - 16 hours, Sleeping - 7 hours and 30 minutes. more...