xandiek's Journal, 07 April 2011

190.0 lb Lost so far: 0 lb.    Still to go: 55.0 lb.    Diet followed N/A.

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1351 kcal

Fat: 54.08g | Prot: 90.09g | Carb: 130.34g.   Breakfast: Honey, Total 0% Greek Yogurt, Salted Popped Potato Chips. Lunch: Goats Cheese (Soft), Beets, Just Chicken White Meat Chicken. Dinner: Butter, Asparagus, Chicken Tikka Masala with Cumin Flavored Basmati Rice. Snacks/Other: Apples, Peanut Butter Egg. more...

2099 kcal

Activities & Exercise: Sleeping - 8 hours, Resting - 16 hours. more...