cpmodem's Journal, 29 September 2014

National Coffee Day in the USA today. Drink up folks.

Diet Calendar Entries for 29 September 2014:
1928 kcal Fat: 144.81g | Prot: 130.23g | Carb: 26.32g.   Breakfast: Sweet Leaf Powdered Stevia, Bulletproof Upgraded Chocolate Powder, Bulletproof Upgraded MCT Oil, Kerrygold Unsalted Pure Irish Butter, Coffee (Brewed From Grounds), Nutmeg (Ground), Cinnamon. Lunch: Balsamic Vinaigrette - Paleo, Great Value Romaine Lettuce, America's Choice Bacon Thick Sliced, Elk Tenderloin (Lean Only, Cooked, Broiled). Dinner: Pecans, America's Choice Bacon Thick Sliced, Elk Tenderloin (Lean Only, Cooked, Broiled). more...
2546 kcal Activities & Exercise: Walking (slow) - 2/mph - 6 hours, Yard Work (gardening) - 1 hour, Sleeping - 8 hours, Resting - 9 hours. more...



     
 

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