MagusCGM's Journal, 07 April 2011

I put in ~5 miles in yesterday. So far today I've put in 9.6 miles with another 3.2 miles planned for this evening. Current mile count for this month is 24.2 miles. Up to 80 crunches and 25 push-ups.
304.0 lb Lost so far: 36.0 lb.    Still to go: 104.0 lb.    Diet followed 100%.

Diet Calendar Entries for 07 April 2011:
38 kcal Fat: 0.52g | Prot: 3.34g | Carb: 7.04g.   Lunch: salad. Dinner: salad. more...
4358 kcal Activities & Exercise: Walking (moderate) - 3/mph - 3 hours, Resting - 13 hours, Sleeping - 8 hours. more...
on diet MagusCGM's own diet   losing 26.6 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



MagusCGM's weight history


MagusCGM's Recent Activity

MagusCGM's Own Activity

No recent activity.

MagusCGM's Buddies

No recent activity.

Other Member Diet Recent Activity

Stephanie328 supported Frosty Heimdall's Weigh In.
mskestrela commented on their Journal Entry.
Frosty Heimdall recorded a Weigh In at 344.0 lb.
NoWillPower79 recorded a Journal Entry.
aww575 recorded a Weigh In at 195.4 lb.
Kittypaka updated their Exercise Diary.
etheriau_test2 recorded a Weigh In at 155.3 lb.
orcaprice recorded a Journal Entry and a Weigh In at 198.0 lb.