MagusCGM's Journal, 07 April 2011

I put in ~5 miles in yesterday. So far today I've put in 9.6 miles with another 3.2 miles planned for this evening. Current mile count for this month is 24.2 miles. Up to 80 crunches and 25 push-ups.
304.0 lb Lost so far: 36.0 lb.    Still to go: 104.0 lb.    Diet followed 100%.

Diet Calendar Entries for 07 April 2011:
38 kcal Fat: 0.52g | Prot: 3.34g | Carb: 7.04g.   Lunch: salad. Dinner: salad. more...
4358 kcal Activities & Exercise: Walking (moderate) - 3/mph - 3 hours, Resting - 13 hours, Sleeping - 8 hours. more...
on diet MagusCGM's own diet   losing 3.4 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



MagusCGM's weight history


MagusCGM's Recent Activity

MagusCGM's Own Activity

No recent activity.

MagusCGM's Buddies

No recent activity.

Other Member Diet Recent Activity

Kevin Fei recorded a Weigh In at 130.2 lb.
petrosbourountzis recorded a Weigh In at 173.5 lb.
KonstantinaChry recorded a Weigh In at 217.6 lb.
mikeze71 recorded a Weigh In at 168.7 lb.
UmmBilal supported erikahollister's Journal Entry.
askapratama recorded a Weigh In at 80.0 lb.
mesquide2 recorded a Weigh In at 136.0 lb.
kurtduty recorded a Weigh In at 186.0 lb.