|
27.2 % bf
|
150.2 lb
Lost so far: 0 lb.
Still to go: 15.2 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 29 September 2014:
|
2782 kcal
|
Fat: 133.69g | Prot: 103.51g | Carb: 308.09g.
Breakfast: Red Raspberries, Blackberries, Egg, Chiquita Banana. Lunch: Smoked or Cured Ham, Mayonnaise, Hy-Vee Cheese Swiss Cheese, Pepperidge Farm Jewish Rye Bread with Caraway Seeds. Dinner: Egg, Milk (2% Lowfat with Added Vitamin A and Protein), Jimmy Dean Sausage Gravy and Biscuits. Snacks/Other: Sam's Choice Chocolate Chip Cookies, Frigo Natural String Cheese Part Skim, Sam's Choice Nature Trail Mix, Kashi Crackers - Country Cheddar, Frigo Natural String Cheese Part Skim, Fiber Choice Fiber Choice. more...
|
|
1660 kcal
|
Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours. more...
|
gaining 3.5 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
sarajayne's weight history
|